Is (15 Pack) Nugo Nutrition Bar - Chocolate , 1.76 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk products
whole milk powder
milk
milk chocolate
milk fat
milk solids nonfat
sweetened condensed skim milk
riboflavin
vitamin a
vitamin a palmitate

milk products

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crisped Soy Nuggets (Isolated Soy Protein, Rice Flour, Malt And Salt), Sweetened Condensed Skim Milk (Beet Sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (Dehydrated Cane Juice, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin (An Emulsifier), And Vanilla), Corn Syrup, Oatmeal, Brown Rice Syrup, Fructose, Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum, Vitamins And Minerals: Dicalcium Phosphate (Calcium), Ascorbic Acid (Vitamin C), D-alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Niacin), Vitamin A Palmitate (Vitamin A), Pyridoxine Hydrochloride (Pyridoxine), Thiamin Mononitrate (Thiamin), Riboflavin, Folic Acid, Cyanocobalamin (Vitamin B-12), Allergen Information: Manufactured In A Facility That Processes Peanuts/nuts, Wheat And Milk Products,may Contain Traces Of Milk, Wheat, Nuts Including Peanuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.