Is 16 Frosted Pumpkin Pie, 16 Frosted S'mores Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin B1 thiamin mononitrate, vitamin B2 riboflavin, folic acid), corn syrup, dextrose, high fructose corn syrup, soybean and palm oil with TBHQ for freshness, sugar, graham flour, bleached wheat flour, whey, cocoa processed with alkali, contains 2% or less of: leavening (baking soda, monocalcium phosphate), salt, gelatin, modified corn starch, soy lecithin, caramel color, natural and artificial flavor, cornstarch, xanthan gum, chocolate, honey, molasses, baking soda, spice, color added, vitamin A palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin B6), yellow 6, yellow 5, yellow 5 lake, yellow 6 lake, blue 1, blue 1 lake, red 40, red 40 lake, vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), folic acid

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Piece

Flavor
SweetChocolatey
Texture
SoftFlaky
Commonly used for
BreakfastSnackingOn The Go
Soy Free? 16 Frosted Pumpkin Pie, 16 Frosted S'mores | Spoonful