Is 16 PACKS : Legout Instant Au Jus Mix, 3.3 Ounce - 16 per pack -- 1 each. Low FODMAP?
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Ingredients
Salt, Sugar, Hydrolyzed Protein (Soy, Corn, Wheat), Corn Starch, Caramel Color (Sulfites), Monosodium Glutamate, Maltodextrin, Onion Powder, Beef Fat, Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Corn Syrup Solids, Silicone Dioxide, Lard, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
16 PACKS : Legout Instant Au Jus Mix, 3.3 Ounce - 16 per pack -- 1 each. is available at 1 retailer
About this product
Sauce · Powder