Is 16 Soft & Fluffy Toffee Muffins Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Off, Pasteurised Egg, TOFFEE FILLING (4%) [Glucose Syrup, Sugar, Partially Inverted Sugar Syrup, Sweetened Condensed Milk (Milk, Sugar), Salted Butter (Butter (Milk), Salt), Butter (Milk), Invert Sugar Syrup, Salt, Maize Starch, Palm Stearin, Modified Maize Starch, Gelling Agent: Pectins; Emulsifiers: Lecithins (Rapeseed, Sunflower, Soya); Preservative: Potassium Sorbate; Flavouring (contains Milk)], Humectant: Glycerol; Flavouring, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonate; Emulsifiers: Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Modified Maize Starch, Dextrose, Colour: Plain Caramel; Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid; Stabiliser: Xanthan Gum; Soya Flour, Salt, Whey Powder (Milk), Pea Protein, Milk Protein, Soya Protein.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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