Is 180 Degrees 4 Seed Oat Crackers Cumin Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cracker Ingredients: Whole Grain Oats (45%), Seeds (21%) Linseed, Black & White Sesame Seeds, Chia Seeds, Cumin Seeds (1%), Starch, Clarified Butter Cream (From Milk), Olive Oil, Brown Sugar, Salt, Raising Agent (500, 336).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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