Is 180 Snacks Skinny Rice Bar Vegan?
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Ingredients
Rices [puffed white rice, crisp rice (rice flour, rice bran), rice pearls (rice flour, sugar)], dry roasted almonds, dried blueberries (blueberries, cane sugar, sunflower oil), organic brown rice syrup, cane sugar, palm oil, himalayan pink salt, natural flavor. This product is processed on equipment that also processes other tree nuts and sesame seeds. May contain occassional nut shell pieces.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.