Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is 1st Foods Organic Single Grain Cereal - Oatmeal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Organic Whole Grain Oat Flour (Contains Wheat), Vitamins And Minerals: Calcium Carbonate, Choline Bitartrate, Ascorbic Acid (Vitamin C), Electrolytic Iron, Zinc Sulfate, Vitamin E (Alpha Tocopheryl Acetate), Niacinamide, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12, Folic Acid, One Of The B Vitamins

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Where to buy

1st Foods Organic Single Grain Cereal - Oatmeal is available at 3 retailers

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About this product

Cereal · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
Breakfast
Dairy Free? 1st Foods Organic Single Grain Cereal - Oatmeal | Spoonful