Is 1st & Main Deli Chicken Salad Gluten Free?
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Ingredients
Cooked White Meat Chicken (white Meat Chicken, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Celery, Soybean Oil, Cracker Meal (bleached Wheat Flour), Textured Wheat Protein (wheat Gluten, Wheat Flour, Tetrasodium Pyrophosphate, Sodium Carbonate, Vitamin E [mixed Tocopherols]), High Fructose Corn Syrup, Egg Yolks (egg Yolks, Salt), Onions, Apple Wine Vinegar With Honey, Contains Less Than 2% Of White Distilled Vinegar, Sugar, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spices), Salt, Water, Spices, Glucono Delta Lactone, Granulated Garlic, Modified Corn Starch, Sodium Diacetate. Contains: Egg, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.