Is 1st Phorm Level 1 Bar Peppermint Bark Flavors Gluten Free?

Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soy Protein Isolate, Palm Kernel Oil, Glycerin, Maltitol, Palm Oil, Collagen, Sorbitol, Red Flavorettes (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Red #40), Sugar, Water, Glucose Syrup, Red Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Color [red Lake #40], Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Cocoa (processed With Alkali), Sunflower Oil, Natural Flavor, Soybean Oil, Salt, Sucralose, Sunflower Lecithin, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Titanium Dioxide, Vanilla Powder, Mono & Diglycerides, Potassium Sorbate, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Almond And Peanut. Contains: Milk, Soy, Tree Nuts (almonds), Peanut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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