Is 1st Phorm Level-1 Bar Salted Caramel High Quality Protein Meal Replacement Bar Gluten Free?

Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm, Palm Kernel, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (processed With Alkali), Corn Syrup, Water, Peanuts, Polydextrose, Natural Flavors, Salt, Sunflower Lecithin, Potassium Sorbate, Baking Soda, Soy Lecithin, Tapioca Starch, Non-fat Milk Powder, Whey, Mono And Diglycerides, Distilled Monoglycerides, Disodium Phosphate, Paprika, Beta-carotene, Vitamin A Palmitate, Almond And Sucralose. Contains: Milk, Soy And Peanut. Manufactured In: A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanuts, Fish And Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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