Is 1st Phorm Level-1 Sustained Assimilation Protein Dairy Free?
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Ingredients
Protein Matrix Comprised Of (whey Protein Concentrate, Whey Protein Isolate), Milk Protein Concentrate, Creamer Powder (palm Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Sodium Silico Aluminate, And Bht Added To Help Protect Favor), Natural And Artificial Flavor, Vanilla Bean Seeds, Cellulose Gum, Modified Food Starch, Cookie Pieces (maltitol, Cocoa (processed With Alkali), Canola Oil, Salt Natural Flavor), Soy Lecithin, Xanthan Gum, Salt, Acesulfame Potassium, Sucralose. Contains: Wheat, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.