Is 1st Phorm Power Pro Whole Food Protein Bar Dairy Free?
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Why it's not dairy free
- milk
- milk protein isolate
- contains peanuts, milk, eggs, tree nuts
- grass-fed whey protein isolate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter, Protein Blend (grass-fed Whey Protein Isolate, Milk Protein Isolate), Dates, Honey, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter), Gluten-free Oats, Coconut Oil, Egg Whites, Sea Salt. Contains Peanuts, Milk, Eggs and Tree Nuts (Coconut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Protein Bar · Bar