Is 1UP Nutrition Iso Protein Premium Whey Isolate Vanilla Ice Cream Dairy Free?

Ingredients

L-Alanine, L-Arginine, L-Aspartic Acid, L-Cystine, Leucine (BCAA), L-Glutamic Acid, L-Glycine, L-Histidine, L-Isoleucine (BCAA), L-Lysine, L-Methionine, L-Phenylalanine, L-Proline, L-Serine, L-Threonine, L-Tryptophan, L-Tyrosine, L-Valine (BCAA) Other Ingredients: Cross-flow Ultra Nano-filtered and Cold Processed Instantized Whey Protein Isolate, Lecithin, Full Whey Transparency. Whey Protein Isolate: 29 g (delivering 25 g of complete protein). Contains Allergen Warning: Manufactured on equipment which processes products containing Milk, Eggs, Soybeans, Fish Oil, Tree Nuts, Sesame Seeds, and Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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