Is 2.5% Strawberry Peach Vanilla and Raspberry Lemon Vanilla Flavoured Yogourt Variety Pack, Heart of Fruit Alpha-Gal?

Ingredients

Skim Milk, Water, Cane Sugar, Cream, Modified Corn Starch, Whey Proteins, Fruit Puree (Raspberry, Strawberry, Peach, Lemon), Concentrated Black Carrot Juice, Concentrated Lemon Juice, Concentrated Grape Juice, Active Bacterial Culture, Pectin, Natural Flavour, Anthocyanins, Carotene, Locust Bean Gum, Lactase, Vitamin A Palmitate, Vitamin D3, Gelatine-free, Gluten-free, Made With Vitamin A Andd Fortified Skim Milk

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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