Is 2.9% Vanilla, Lavender and Peach Flavoured Yogurt, Touch Vegan?

Ingredients

Skim Milk, Ultrafiltered Milk, Cream, Water, Skim Milk Powder, Sugar, Peaches, Corn Starch, Modified Corn Starch, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Lemon Juice Concentrate, Pectin, Malicacid, Sodium Citrate, Calcium Lactate, Annatto (For Colour), Black Carrot Juice (For Colour)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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