Is 2 BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, 2 BEEF ENCHILADAS Vegan?

Ingredients

Beef Enchilada Beef Enchilada (Tortilla (Water, Corn Flour, Treated With Hydrated Lime, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Oil (Soybean, Canola, Corn Oil), Salt, Turmeric, Dough Conditioners (Yeast, Sugar, Guar Gum, Modified Food Starch)), Water Cooked Shredded Beef (With Broth, Salt), Beef, Onion, Oats, Chipotle Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Dried Red Chili Peppers, Garlic Powder, Onion Powder, Salt, Spices), Natural Flavor, Modified Corn Starch, Chili Pepper, Beef Stock Flavor (Beef Stock, Salt, Soy Sauce (Water, Soybeans, Salt)), Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Paprika, Spices, Salt, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Cooked Rice Cooked Rice (Water, Rice), Water, Tomatoes Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Cheddar Cheese Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans, Contains 2% Or Less Tomato Paste, Canola Oil, Guajillo Chili Pepper Base (Water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring (Dehydrated Onion And Spice Extractives),turmeric), Tomatillo, Onion, Chipotle Puree (Chipotle Pepper, Water, Salt, Vinegar), Chili Powder (Chili Pepper And Other Spices, Salt, Garlic Powder), Modified Food Starch, Wheat Flour, Spices, Salt, Dehydrated Garlic, Turmeric (Color), Annatto Extract Color, Contains: Milk, Wheat And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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