Is 2 Chicken & Mushroom Slices 260g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

single cream
ground white pepper
natural garlic flavouring
skimmed milk powder
milk protein
+1 more

single cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicken Thigh, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Mushrooms, Single Cream (Milk), Onion, Modified Maize Starch, Glaze (Milk Protein, Dextrose, Rapeseed Oil), Flour Treatment Agent: L-cysteine (Contains Wheat), Yeast Extract, Salt, Mushroom Powder (Mushroom Juice, Yeast Extract, Salt, Potato Starch), Tapioca Starch, Skimmed Milk Powder, Onion Bouillon (Salt, Maize Starch, Sugar, Dried Onion, Dried Toasted Onion), Chicken Stock Powder (Potato Starch, Yeast Extract, Flavouring: Chicken Stock, Dried Chicken, Dried Onion, Salt, Sugar, Sage, Antioxidant: Rosemary Extract), Dried Onion, Natural Garlic Flavouring, Ground White Pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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