Is 2 Chicken & Mushroom Slices 260g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicken Thigh, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Mushrooms, Single Cream (Milk), Onion, Modified Maize Starch, Glaze (Milk Protein, Dextrose, Rapeseed Oil), Flour Treatment Agent: L-cysteine (Contains Wheat), Yeast Extract, Salt, Mushroom Powder (Mushroom Juice, Yeast Extract, Salt, Potato Starch), Tapioca Starch, Skimmed Milk Powder, Onion Bouillon (Salt, Maize Starch, Sugar, Dried Onion, Dried Toasted Onion), Chicken Stock Powder (Potato Starch, Yeast Extract, Flavouring: Chicken Stock, Dried Chicken, Dried Onion, Salt, Sugar, Sage, Antioxidant: Rosemary Extract), Dried Onion, Natural Garlic Flavouring, Ground White Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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