Is 2 Hot Honey Flatbreads Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium propionate
diglycerides of fatty acids
calcium phosphates
calcium carbonate

calcium propionate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

diglycerides of fatty acids

calcium phosphates

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, HONEY (8%), Rapeseed Oil, Yeast, Spirit Vinegar, Emulsifier: Mono - and Diglycerides of Fatty Acids; Smoked Chilli Powder, Stabiliser: Carboxy Methyl Cellulose; Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Preservatives: Potassium Sorbate, Calcium Propionate; Crushed Dried Chilli, Dried Rosemary, Salt, Wheat Starch, Acidity Regulator: Citric Acid; Wheat Flour

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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