Is 2 Italian mozzarella melts Vegan?

Ingredients

Mozzarella Cheese (Milk) (16%), Cooked White Rice (11%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Parsley Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Dried Parsley, Salt, Paprika Powder, Turmeric Powder, Yeast), Red Pepper (7%), Yellow Pepper (7%), Full Fat Soft Cheese (7%) (Soft Cheese (Milk), Sea Salt), Red Onion (4%, Spring Onion (4%), Tomato, Pesto Sauce (3%) (Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Antioxidant: Ascorbic Acid), Dried Potato, Sun Dried Tomato Paste (Sun Dried Tomato, Rapeseed Oil, White Wine Vinegar, Sugar, Salt), Smoked Cheddar Cheese (Milk), Rapeseed Oil, Basil Paste (Basil, Sunflower Oil, Salt, Antioxidant: Ascorbic Acid), Garlic, Salt, Cracked Black Pepper, Yeast.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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