Is 2 Italian mozzarella melts Vegetarian?

Ingredients

Mozzarella Cheese (Milk) (16%), Cooked White Rice (11%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Parsley Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Dried Parsley, Salt, Paprika Powder, Turmeric Powder, Yeast), Red Pepper (7%), Yellow Pepper (7%), Full Fat Soft Cheese (7%) (Soft Cheese (Milk), Sea Salt), Red Onion (4%, Spring Onion (4%), Tomato, Pesto Sauce (3%) (Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Antioxidant: Ascorbic Acid), Dried Potato, Sun Dried Tomato Paste (Sun Dried Tomato, Rapeseed Oil, White Wine Vinegar, Sugar, Salt), Smoked Cheddar Cheese (Milk), Rapeseed Oil, Basil Paste (Basil, Sunflower Oil, Salt, Antioxidant: Ascorbic Acid), Garlic, Salt, Cracked Black Pepper, Yeast.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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