No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 2 LAYER ITALIAN CREAM CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FROSTING: SUGAR, CREAM CHEESE (PASTEURIZED MILK & CREAM, NONFAT MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, ALGINATE, NATURAL FLAVOR), VEGETABLE OIL (PARTIALLY HYDROGENATED SOY & COTTONSEED), DEXTROSE, MONO & DIGLYCERIDES, CORN STARCH, SOY OIL, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, SODIUM CASEINATE (MILK), BENZOIC ACID (PRESERVATIVE), POLYSORBATE 60, LACTIC ACID, PROPYL GALLATE (ANTIOXIDANT), ARTIFICIAL COLOR, PECANS CAKE: SUGAR, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SKIM MILK, EGGS, PECANS, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT, WHEY (MILK DERIVATIVE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT PROPYLENE GLYCOL MONO & DIESTERS OF FATS & FATTY ACIDS, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), SODIUM CASEINATE, HONEY, PROPYLENE GLYCOL, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE, ARTIFICIAL COLOR (YELLOW 5 LAKE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice, Whole

Flavor
SweetNuttyRich
Texture
CreamyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? 2 LAYER ITALIAN CREAM CAKE | Spoonful