This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is (2 pack) B Happy Peanut Butter, All Natural, Joy to the World - White and Dark Chocolate, Cranberries 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

honey roasted peanuts, dried cranberries, white chocolate chips, and dark chocolate chips

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(2 pack) B Happy Peanut Butter, All Natural, Joy to the World - White and Dark Chocolate, Cranberries 12 oz is available at 1 retailer

Walmart

About this product

Peanut Butter · Spreadable

Flavor
NuttySweetChocolateyFruity
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingOn The Go
Low FODMAP? (2 pack) B Happy Peanut Butter, All Natural, Joy to the World - White and Dark Chocolate, Cranberries 12 oz | Spoonful