Is Perfect Bar Protein Bar, Dark Chocolate Chip Peanut Butter with Sea Salt, 4 Pack Low FODMAP?
Description
Rich dark‑chocolate and nutty peanut butter notes with a hint of sea salt create a dense, moist bar often described as creamy yet slightly crumbly; users commonly eat it as a grab‑and‑go snack, post‑workout treat, or quick breakfast substitute, noting consistent flavor, convenient four‑pack packaging, and occasional sweetness concerns reported.
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Description
Rich dark‑chocolate and nutty peanut butter notes with a hint of sea salt create a dense, moist bar often described as creamy yet slightly crumbly; users commonly eat it as a grab‑and‑go snack, post‑workout treat, or quick breakfast substitute, noting consistent flavor, convenient four‑pack packaging, and occasional sweetness concerns reported.
Ingredients
Peanut butter*, honey*, nonfat dry milk*, dark chocolate* (chocolate*†, cane sugar*†, cocoa butter*†), dried whole egg powder*, rice protein*, sea salt, dried whole food powders (kale*, flax seed*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery*, kelp*, dulse*, carrot*, spinach*), flax seed oil*, sesame seed oil*, olive oil*, pumpkin seed oil*.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.