Is (2 Pack) Banquet Homestyle Bakes Pizza Pasta Meal Kit, 27.5 Ounce Low FODMAP?
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Why it's not low FODMAP
- dried onions
- dried garlic
- diced onions
- garlic powder
- durum wheat semolina
- flavoring
- pizza sauce with pepperoni & sausage: tomato paste
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Pizza Sauce With Pepperoni & Sausage: Tomato Paste, Water, Pepperoni (Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Italian Sausage (Pork, Seasoning (Spices, Salt, Corn Syrup Solids, Monosodium Glutamate, Paprika, Garlic Powder, Bha, Bht, Citric Acid), Water, Salt), Sugar, Contains 2% Or Less Of: Diced Onions, Green Bell Pepper, Modified Corn Starch, Salt, Maltodextrin, Grated Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Rennet), Extra Virgin Olive Oil, Dried Garlic, Dried Onions, Spice, Citric Acid, Soybean Oil, Xanthan Gum, Rotini Pasta: Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Contains: Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
(2 Pack) Banquet Homestyle Bakes Pizza Pasta Meal Kit, 27.5 Ounce is available at 1 retailer
About this product
Frozen Meal · Frozen