No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Think Thin! High Protein Meal Alternative Nutrition Bar, White Chocolate, 2.1 Ounce Bar (Pack of 10) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

The thinkThin Protein Bars in the white chocolate flavor are a high protein meal alternative nutrition bar. They are made with soy and whey protein, and are naturally sugar-free and gluten-free. These bars are low carb and contain dark chocolate chips. They are also dairy-free, soy-free, vegan, and casein-free. The bars are slow digesting and make you feel full longer, making them suitable for long-term weight management. People appreciate the high protein content of these bars. The product comes in a pack of 10, with each bar weighing 21 ounces.

Ingredients

Protein Blend (Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Sodium Caseinate, Milk Fat, Soya Lecithin, And Natural Flavors), Maltitol Syrup, Glycerine, Almonds, Water, Soy Crisp (Soy Protein Isolate, Rice Flour, Calcium Carbonate), Canola Oil, Cocoa (Processed With Alkali), Chocolate Liquor, Lecithin, Tricalcium Phosphate, Salt, Vitamins And Minerals: Ascorbic Acid, D-alpha Tocopherol, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Electrolytic Iron, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Think Thin! High Protein Meal Alternative Nutrition Bar, White Chocolate, 2.1 Ounce Bar (Pack of 10) is available at 11 retailers

Whole FoodsH-E-BRalphsVitacostHarris TeeterHy-VeeGiant EagleUnited SupermarketsCentral MarketWalgreensAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
ChewyCrunchy
Commonly used for
Meal PrepSnackingBreakfastOn The Go
Low FODMAP? Think Thin! High Protein Meal Alternative Nutrition Bar, White Chocolate, 2.1 Ounce Bar (Pack of 10) | Spoonful