No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Caramello Bar, Milk Chocolate & Creamy Caramel, 4-Ounce Bars (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Cadbury Caramello is a delightful milk chocolate candy bar that features a smooth and creamy caramel filling. Each bar comes individually wrapped, ensuring freshness and convenience. Moreover, these individually wrapped candy bars are kosher, making them suitable for a wider range of consumers. The 4-ounce bars are not only perfect for enjoying on their own but also great for baking, adding a delicious twist to your favorite recipes. People are particularly fond of the irresistible taste of the chocolate, further enhancing the overall appeal of Cadbury Caramello bars.

Ingredients

Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Soy Lecithin, Pgpr, Emulsifier, Natural Flavor, Artificial Flavor), Corn Syrup, Invert Sugar, Vegetable Oil (Palm Kernel Oil, Palm Oil), Contains 2% Or Less Of Skim Milk, Artificial Flavor, Baking Soda, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.