No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Think Products Thin Bar - Brownie Crunch - Case of 10 - 2.1 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The Thin Bar Brownie Crunch by Think Products is a guilt-free dessert that comes in a case of 10, each weighing 21 oz. It is a high-fiber treat that is made with protein, making it a healthy option. This gluten-free and wheat-free dessert is also packed with vitamins and minerals, including ascorbic acid, d-alpha tocopherol, niacinamide, vitamin A palmitate, electrolytic iron, zinc oxide, pantothenic acid, vitamin D, thiamin mononitrate, folic acid, potassium iodide, and vitamin B-12. Unfortunately, no information is available about what people say or appreciate about the product.

Ingredients

Protein Blend (Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate), Glycerin, Coating (Maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate, Dairy Oil, Soya Lecithin, Natural Flavors, Salt), Maltitol Syrup, Cocoa Powder, Water, Ground Almonds, Soy Crisps (Soy Protein Isolate, Rice Flour, Calcium Carbonate), Canola Oil, Chocolate Liquor, Soya Lecithin, Tricalcium Phosphate, Natural Flavors, Salt, Vitamins And Minerals: Ascorbic Acid, D-alpha Tocopheryl, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Electrolytic Iron, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.