Is Banquet Mega Meats Frozen Meal, Original Crispy Chicken with Homestyle Mashed Potatoes, 14.25 Ounce Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- green onions
- flavoring
- natural and artificial flavor
- flavorings
- +1 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Chicken Thigh And Drumstick, Water, Breader (Wheat Flour, Salt, Monosodium Glutamate, Flavorings), Batter (Water, Wheat Flour, Modified Corn Starch, Salt), Sodium Phosphates, Salt, Fried In Vegetable Oil, Mashed Potatoes: Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Banquet Mega Meats Frozen Meal, Original Crispy Chicken with Homestyle Mashed Potatoes, 14.25 Ounce is available at 8 retailers
About this product
Frozen Meal · Frozen


