Is Banquet Mega Filets Original Crispy Chicken Low FODMAP?

Ingredients

Potassium, Chicken Patties (white Meat Chicken, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavors), Breading (wheat Flour, Tapioca Starch, Dehydrated Yellow Corn Flour, Dextrose, Citric Acid, Dehydrated Onion, Extractives Of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Natural Flavorings, Salt, Yeast Extract, Water, Xanthan Gum). Fried In Vegetable Oil. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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