Is Banquet Family Size Boneless Pork Riblets with Barbecue Sauce Frozen Meal 26 Ounce Low FODMAP?
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Why it's not low FODMAP
- soy protein concentrate
- textured vegetable protein product
- natural flavors
- flavorings
- natural mesquite smoke flavor
- tomato paste
soy protein concentrate
Dietitian noteSoy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sauce: Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Corn Syrup Solids, Modified Corn Starch, Contains Less than 2% of the Following: Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin), Natural Mesquite Smoke Flavor, Salt, Flavorings, Caramel Color, Citric Acid, Rib Shaped Patties: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Phosphate, Flavorings, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid.
Check Banquet Family Size Boneless Pork Riblets with Barbecue Sauce Frozen Meal 26 Ounce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Banquet Family Size Boneless Pork Riblets with Barbecue Sauce Frozen Meal 26 Ounce is available at 5 retailers
About this product
Frozen Meal · Frozen