Is Stouffer’s Macaroni and Cheese Pasta, Boxed Family Size Mac and Cheese Meal, 40 oz (Frozen) Low FODMAP?
Description
Comforting, savory frozen macaroni offering creamy sauce and tender pasta; oven preparation can yield a lightly browned top while microwave yields softer texture. Commonly used for family dinners, potlucks, and quick sides. Customer reviews cite dependable flavor, generous portions, ease of prep, and occasional uneven reheating as typical feedback overall.
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Why it's a maybe for low FODMAP
- bleached wheat flour
- natural flavor
- semolina
bleached wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Comforting, savory frozen macaroni offering creamy sauce and tender pasta; oven preparation can yield a lightly browned top while microwave yields softer texture. Commonly used for family dinners, potlucks, and quick sides. Customer reviews cite dependable flavor, generous portions, ease of prep, and occasional uneven reheating as typical feedback overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Bleached Wheat Flour, Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Vegetable Mono- And Diglycerides, Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin A Palmitate Added), Soybean Oil, Salt, Xanthan Gum, Blanched Macaroni (Water, Semolina, Wheat Gluten), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Stouffer’s Macaroni and Cheese Pasta, Boxed Family Size Mac and Cheese Meal, 40 oz (Frozen) is available at 20 retailers
About this product
Frozen Meal · Frozen