Is RAGU Cheese Creations Pasta Sauce Classic Alfredo Family Size Jar - 21.5 Oz Low FODMAP?
Description
Rich, creamy, smooth sauce with a mild savory flavor and velvety mouthfeel; commonly used to toss with pasta, layer in casseroles, coat vegetables, or serve as a dipping sauce. Reviewers frequently cite convenience and family-sized value, noting consistent texture, easy heating, and occasional comments about flavor intensity and portioning ease.
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Description
Rich, creamy, smooth sauce with a mild savory flavor and velvety mouthfeel; commonly used to toss with pasta, layer in casseroles, coat vegetables, or serve as a dipping sauce. Reviewers frequently cite convenience and family-sized value, noting consistent texture, easy heating, and occasional comments about flavor intensity and portioning ease.
Ingredients
Water, Soybean Oil, Cream, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzymes), Whey, Salt, Romano Cheese made from Cow's Milk (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Disodium Phosphate, Natural Flavors, Garlic Powder, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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