Is (2 pack) Campbell's Condensed Family Size Chicken with Rice Soup, 22.4 oz. Can Vegan?
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Ingredients
Chicken Stock, Rice, Chicken Meat, Carrots, Contains Less Than 2% Of: Modified Food Starch, Salt, Chicken Fat, Celery, Monosodium Glutamate, Water, Sugar, Maltodextrin, Onions, Vegetable Oil, Chicken, Natural Flavoring (Soybean Oil, Soy Lecithin), Yeast Extract, Cornstarch, Chicken Broth, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Dried May Contain Traces Of Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.