Is (2 Pack) Daiya Alfredo Style Cheezy Mac, 10.6 Oz Gluten Free?
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Ingredients
Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed: Canola, Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein, Potato Protein, Tricalcium Phosphate, Evaporated Cane Sugar, Lactic Acid (Vegan), Xanthan Gum, Titanium Dioxide (Naturally Occurring Mineral), Yeast Extract, Spices, Onion, Garlic, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.