Is (2 pack) G Hughes Sugar Free Balsamic Vinaigrette Salad Dressing, 12 oz Vegetarian?
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Ingredients
Water, Vegetable Oil Blend (Olive and Soybean and/or Canola), Distilled Vinegar, Balsamic Vinegar (Wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Salt, Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Dried Onion, Spices, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (Preservatives), Sucralose, Caramel Color, Calcium Disodium EDTA (to Preserve Flavor). *Adds a trivial amount of sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.