Is (2 pack) G Hughes Sugar Free Balsamic Vinaigrette Salad Dressing, 12 oz Vegan?
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Ingredients
Water, Vegetable Oil Blend (Olive and Soybean and/or Canola), Distilled Vinegar, Balsamic Vinegar (Wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Salt, Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Dried Onion, Spices, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (Preservatives), Sucralose, Caramel Color, Calcium Disodium EDTA (to Preserve Flavor). *Adds a trivial amount of sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.