Is (2 pack) Ghirardelli Dark & Sea Salt Caramel Chocolate Squares, 5.32 oz GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cocoa butter
- unsweetened chocolate
- milk fat
- pasteurized milk
- sweetened condensed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (Cream, Salt), Natural And Artificial Flavor, Salt, Soy Lecithin (An Emulsifier), Disodium Phosphate, Sorbitol, Potassium Sorbate, Citric Acid, Tbhq, Vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
(2 pack) Ghirardelli Dark & Sea Salt Caramel Chocolate Squares, 5.32 oz is available at 1 retailer
About this product
Candy · Candy Piece