Is (2 Pack) Ocean Spray Juice, Ruby Red Grapefruit, 64 Fl Oz, 1 Count Low FODMAP?
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Why it's a maybe for low FODMAP
- grapefruit juice pulp
- natural flavors
- ruby red grapefruit juice from concentrate
grapefruit juice pulp
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Filtered Water, Ruby Red Grapefruit Juice From Concentrate, Cane Or Beet Sugar, Carrot Juice From Concentrate, Grapefruit Juice Pulp, Citric Acid, Natural Flavors, Sodium Citrate, Ascorbic Acid (Vitamin C), Beta Carotene (Vitamin A)
Check (2 Pack) Ocean Spray Juice, Ruby Red Grapefruit, 64 Fl Oz, 1 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(2 Pack) Ocean Spray Juice, Ruby Red Grapefruit, 64 Fl Oz, 1 Count is available at 1 retailer
About this product
Juice · Bottle