Is 2 Pack of Trader Joe’s Mini Bagel Sandwich Crackers| 9 Oz Dairy Free?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), PALM OIL, SUGAR, CREAM CHEESE POWDER (CREAM CHEESE BLEND [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], NONFAT DRY MILK, DISODIUM PHOSPHATE, NATURAL FLAVOR), WHEY POWDER, RICE SYRUP, SEASONING (POPPY SEEDS, DRIED ONIONS, DRIED GARLIC, SALT), WHEAT STARCH, CONTAINS 2% OR LESS OF SALT, SODIUM BICARBONATE, ONION POWDER, FLAVORING (NATURAL FLAVORS [MILK], SALT, SODIUM CASEINATE [MILK], YEAST EXTRACT), SOY LECITHIN, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), DRIED GLUCOSE SYRUP, ACACIA GUM, BETA CAROTENE (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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