No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (2 Pack) Pacific Foods Organic Poblano Pepper and Corn Chowder, 17-Ounces Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Corn, Cream (Milk), Potatoes, Onions, Poblano Peppers, Wheat Flour, Cornstarch, Red Bell Peppers, Seasoning (Sea Salt, Spices, Chili Pepper, Garlic, Onion, Cane Sugar, Cilantro, Red Pepper, Sunflower Oil), Tomato Paste, Garlic, Sea Salt, Apple Cider Vinegar, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

Pacific Foods Organic Gluten Free Free Range Chicken Broth - 32oz

Pacific Foods Organic Gluten Free Unsalted Chicken Bone Broth - 32oz

Pacific Foods™ Organic Low Sodium Free Range Chicken Broth 32 fl. oz. Carton

Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10

Lotus Foods Ramen - Organic - Millet and Brown Rice - 4 Ramen Cakes - 10 oz - case of 6

Where to buy

(2 Pack) Pacific Foods Organic Poblano Pepper and Corn Chowder, 17-Ounces is available at 1 retailer

Walmart

About this product

Soup · Liquid

Flavor
SavorySpicySmoky
Texture
CreamyChunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? (2 Pack) Pacific Foods Organic Poblano Pepper and Corn Chowder, 17-Ounces | Spoonful