Is (2 Pack) Pacific Foods Organic Soup, Split Pea and Uncured Ham, 17-Ounces Vegan?


Ingredients
Water, Split Peas, Carrots, Uncured Ham No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder), Onions, Green Pea Powder, Green Peas, High-oleic Sunflower Oil, Sea Salt, Garlic, Black Pepper, Rosemary
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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