Is (2 Pack) Pacific Foods Organic Soup, Split Pea and Uncured Ham, 17-Ounces Vegetarian?

Ingredients

Water, Split Peas, Carrots, Uncured Ham No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder), Onions, Green Pea Powder, Green Peas, High-oleic Sunflower Oil, Sea Salt, Garlic, Black Pepper, Rosemary

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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