Is (2 pack) Sam's Choice Organic Bone Broth, Beef, 32 oz Low FODMAP?

Ingredients

Organic Beef Stock, Contains Less Than 2% Of Sea Salt, Organic Beef Flavor, Organic Cane Sugar, Flavor, Organic Vegetables (organic Carrot, Organic Celery, Organic Onion), Organic Beef Fat, Yeast Extract, Organic Tomato Paste, Organic Onion Powder, Organic Garlic Powder, Adds A Trivial Amount Of Fat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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