Is (2 Pack) Stephen's Cookies 'n' Creme Gourmet Hot Cocoa, 1 lb Gluten Free?

Ingredients

Sugar, Maltodextrin, Dairy Product Solids, Coconut Oil, Corn Syrup Solids, Cookies And Cream Droplet (Coating (Sugar, Vegetable Oils (Palm Kernal And Palm), Whey, Whole Milk, Soy Lecithin, Natural Flavor), Cookie (Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acids)), Organic Sugar, Canola Oil, Cocoa - Processed With Alkali, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative), Salt, Carrageenan, Mono And Diglycerides, Dipotassium Phosphate, Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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