Is (2 Pack) Tums antacid, chewy delights very cherry ultra strength soft chews for heartburn relief, 32 antacid Low FODMAP?

Ingredients

Active In Each Chew: Calcium Carbonate Usp 1177, Purpose: Antacid, Inactive Corn Starch, Corn Syrup, Corn Syrup Solids, Fd&c Red 40 Aluminum Lake, Glycerin, Hydrogenated Coconut Oil, Natural And Artificial Flavors, Non-fat Dairy Milk, Propylene Glycol, Soy Lecithin, Sucrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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