Is (2 Pack) Village Harvest 8.5 Oz. Organic Thai Gre Dairy Free?

Ingredients

Water, Thai Hom Mali Brown Jasmine Rice, Seasoning (Dextrose, Cane Sugar, Jalapeno Powder, Yeast Extract, Bakers Yeast, Salt), Coriander, Sea Salt, Cumin, Garlic Powder, Ginger, Parsley, Tamari Soy Sauce Powder, Soy Sauce, (Soybeans, Salt), Maltodextrin, Salt), Dehydrated Cilantro, Basil, Cardamom, Citric Acid, Lemon Oil, Rice Bran Oil, Lemongrass, Salt, Organic, Contains Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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