Is 20 Cocktail Sausages Vegan?
Description
Sausages
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Description
Sausages
Ingredients
Mycoprotein 29%, Textured _Wheat_ Protein(_Wheat_ Flour, _Wheat_ Protein, Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Water, Rapeseed Oil, Onion, Rusk(_Wheat_ Flour(_Wheat Flour_, Calcium Carbonate, Iron, Niacin, Thiamine), Salt), Casing(Calcium Alginate, Flavouring), Seasoning(Dextrose, Yeast Extract, _Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Spice Extracts(Coriander, Pepper, Nutmeg), Salt, Rapeseed Oil, Antioxidant(Ascorbic Acid)), Natural Flavouring, _Milk_ Proteins, Firming Agents(Calcium Chloride, Calcium Acetate), Preservative(Potassium Sorbate), Roasted _Barley_ Malt Extract, Natural Caramelised Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.