Is 20 Cocktail Sausages Vegetarian?
Description
Sausages
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Description
Sausages
Ingredients
Mycoprotein 29%, Textured _Wheat_ Protein(_Wheat_ Flour, _Wheat_ Protein, Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Water, Rapeseed Oil, Onion, Rusk(_Wheat_ Flour(_Wheat Flour_, Calcium Carbonate, Iron, Niacin, Thiamine), Salt), Casing(Calcium Alginate, Flavouring), Seasoning(Dextrose, Yeast Extract, _Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Spice Extracts(Coriander, Pepper, Nutmeg), Salt, Rapeseed Oil, Antioxidant(Ascorbic Acid)), Natural Flavouring, _Milk_ Proteins, Firming Agents(Calcium Chloride, Calcium Acetate), Preservative(Potassium Sorbate), Roasted _Barley_ Malt Extract, Natural Caramelised Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.