Is 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC BROWN FLAX SEED, ORGANIC WHITE SESAME SEED, YEAST, ORGANIC PUMPKIN SEED, ORGANIC YELLOW CORN MEAL, ORGANIC OAT FIBER, ORGANIC ROLLED OATS, ORGANIC WHEAT BRAN, ORGANIC HONEY, ORGANIC SUNFLOWER SEED, ORGANIC VINEGAR, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC WHEAT GERM, ORGANIC AMARANTH FLOUR, ORGANIC MILLET, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC ROLLED KAMUT, ORGANIC CRACKED WHEAT, ORGANIC BUCKWHEAT FLOUR, ORGANIC RICE FLOUR, ORGANIC POPPY SEED, ORGANIC QUINOA, CALCIUM SULFATE, SEA SALT.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.